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How many calories do yo burn while 16 hours and 12 minutes of Squash?
Calories burned: | 201,744 |
Total duration: | 16812 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 16812 minutes of Badminton
- 16812 minutes of Table tennis (Ping pong)
- 16812 minutes of Tennis
- 16812 minutes of Tennis
16812 minutes of regularly doing Squash will not only help you burn 201,744 calories but also raise your Metabolic Rate up to 204,710 kcal if you are a man and 204,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 201744 calories during your workout which is an equal amount of calories that are in:
- 2375 apples
- 8067 Carrot
- 936 Doughnut
- 549 Hamburger
- 792 Candy bar (chocolate)
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