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How many calories do yo burn while 16 hours and 8 minutes of Squash?
Calories burned: | 326,075 |
Total duration: | 16808 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 16808 minutes of Badminton
- 16808 minutes of Table tennis (Ping pong)
- 16808 minutes of Tennis
- 16808 minutes of Tennis
16808 minutes of regularly doing Squash will not only help you burn 326,075 calories but also raise your Metabolic Rate up to 329,041 kcal if you are a man and 328,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 326075 calories during your workout which is an equal amount of calories that are in:
- 3839 apples
- 13038 Carrot
- 1513 Doughnut
- 888 Hamburger
- 1280 Candy bar (chocolate)
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