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How many calories do yo burn while 16 hours and 4 minutes of Squash?
Calories burned: | 198,287 |
Total duration: | 16804 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 16804 minutes of Badminton
- 16804 minutes of Table tennis (Ping pong)
- 16804 minutes of Tennis
- 16804 minutes of Tennis
16804 minutes of regularly doing Squash will not only help you burn 198,287 calories but also raise your Metabolic Rate up to 201,253 kcal if you are a man and 200,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 198287 calories during your workout which is an equal amount of calories that are in:
- 2335 apples
- 7928 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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