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How many calories do yo burn while 14 hours and 48 minutes of Squash?
Calories burned: | 160,588 |
Total duration: | 16728 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 16728 minutes of Badminton
- 16728 minutes of Table tennis (Ping pong)
- 16728 minutes of Tennis
- 16728 minutes of Tennis
16728 minutes of regularly doing Squash will not only help you burn 160,588 calories but also raise your Metabolic Rate up to 163,554 kcal if you are a man and 163,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 160588 calories during your workout which is an equal amount of calories that are in:
- 1891 apples
- 6421 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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