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How many calories do yo burn while 3 hours and 48 minutes of Squash?
Calories burned: | 32,359 |
Total duration: | 1668 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 1668 minutes of Badminton
- 1668 minutes of Table tennis (Ping pong)
- 1668 minutes of Tennis
- 1668 minutes of Tennis
1668 minutes of regularly doing Squash will not only help you burn 32,359 calories but also raise your Metabolic Rate up to 35,325 kcal if you are a man and 34,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 32359 calories during your workout which is an equal amount of calories that are in:
- 381 apples
- 1294 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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