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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 29,637 |
Total duration: | 1665 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1665 minutes of Badminton
- 1665 minutes of Table tennis (Ping pong)
- 1665 minutes of Tennis
- 1665 minutes of Tennis
1665 minutes of regularly doing Squash will not only help you burn 29,637 calories but also raise your Metabolic Rate up to 32,603 kcal if you are a man and 32,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 29637 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1185 Carrot
- 138 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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