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How many calories do yo burn while 13 hours and 16 minutes of Squash?
Calories burned: | 229,576 |
Total duration: | 16636 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16636 minutes of Badminton
- 16636 minutes of Table tennis (Ping pong)
- 16636 minutes of Tennis
- 16636 minutes of Tennis
16636 minutes of regularly doing Squash will not only help you burn 229,576 calories but also raise your Metabolic Rate up to 232,542 kcal if you are a man and 231,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229576 calories during your workout which is an equal amount of calories that are in:
- 2703 apples
- 9179 Carrot
- 1066 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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