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How many calories do yo burn while 11 hours and 57 minutes of Squash?
Calories burned: | 403,990 |
Total duration: | 16557 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 16557 minutes of Badminton
- 16557 minutes of Table tennis (Ping pong)
- 16557 minutes of Tennis
- 16557 minutes of Tennis
16557 minutes of regularly doing Squash will not only help you burn 403,990 calories but also raise your Metabolic Rate up to 406,956 kcal if you are a man and 406,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 403990 calories during your workout which is an equal amount of calories that are in:
- 4757 apples
- 16153 Carrot
- 1875 Doughnut
- 1100 Hamburger
- 1586 Candy bar (chocolate)
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