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How many calories do yo burn while 11 hours and 42 minutes of Squash?
Calories burned: | 158,803 |
Total duration: | 16542 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 16542 minutes of Badminton
- 16542 minutes of Table tennis (Ping pong)
- 16542 minutes of Tennis
- 16542 minutes of Tennis
16542 minutes of regularly doing Squash will not only help you burn 158,803 calories but also raise your Metabolic Rate up to 161,769 kcal if you are a man and 161,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158803 calories during your workout which is an equal amount of calories that are in:
- 1870 apples
- 6350 Carrot
- 737 Doughnut
- 433 Hamburger
- 623 Candy bar (chocolate)
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