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How many calories do yo burn while 11 hours and 37 minutes of Squash?
Calories burned: | 320,817 |
Total duration: | 16537 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 16537 minutes of Badminton
- 16537 minutes of Table tennis (Ping pong)
- 16537 minutes of Tennis
- 16537 minutes of Tennis
16537 minutes of regularly doing Squash will not only help you burn 320,817 calories but also raise your Metabolic Rate up to 323,783 kcal if you are a man and 323,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 320817 calories during your workout which is an equal amount of calories that are in:
- 3777 apples
- 12828 Carrot
- 1489 Doughnut
- 874 Hamburger
- 1259 Candy bar (chocolate)
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