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How many calories do yo burn while 11 hours and 37 minutes of Squash?
Calories burned: | 231,518 |
Total duration: | 16537 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16537 minutes of Badminton
- 16537 minutes of Table tennis (Ping pong)
- 16537 minutes of Tennis
- 16537 minutes of Tennis
16537 minutes of regularly doing Squash will not only help you burn 231,518 calories but also raise your Metabolic Rate up to 234,484 kcal if you are a man and 233,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 231518 calories during your workout which is an equal amount of calories that are in:
- 2726 apples
- 9257 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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