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How many calories do yo burn while 11 hours and 32 minutes of Squash?
Calories burned: | 211,609 |
Total duration: | 16532 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 16532 minutes of Badminton
- 16532 minutes of Table tennis (Ping pong)
- 16532 minutes of Tennis
- 16532 minutes of Tennis
16532 minutes of regularly doing Squash will not only help you burn 211,609 calories but also raise your Metabolic Rate up to 214,575 kcal if you are a man and 214,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 211609 calories during your workout which is an equal amount of calories that are in:
- 2492 apples
- 8461 Carrot
- 982 Doughnut
- 576 Hamburger
- 831 Candy bar (chocolate)
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