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How many calories do yo burn while 11 hours and 25 minutes of Squash?
Calories burned: | 231,350 |
Total duration: | 16525 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16525 minutes of Badminton
- 16525 minutes of Table tennis (Ping pong)
- 16525 minutes of Tennis
- 16525 minutes of Tennis
16525 minutes of regularly doing Squash will not only help you burn 231,350 calories but also raise your Metabolic Rate up to 234,316 kcal if you are a man and 233,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 231350 calories during your workout which is an equal amount of calories that are in:
- 2724 apples
- 9250 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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