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How many calories do yo burn while 2 hours and 45 minutes of Squash?
Calories burned: | 2,475 |
Total duration: | 165 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 165 minutes of Badminton
- 165 minutes of Table tennis (Ping pong)
- 165 minutes of Tennis
- 165 minutes of Tennis
165 minutes of regularly doing Squash will not only help you burn 2,475 calories but also raise your Metabolic Rate up to 5,441 kcal if you are a man and 4,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 2475 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 99 Carrot
- 11 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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