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How many calories do yo burn while 10 hours and 50 minutes of Squash?
Calories burned: | 164,900 |
Total duration: | 16490 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16490 minutes of Badminton
- 16490 minutes of Table tennis (Ping pong)
- 16490 minutes of Tennis
- 16490 minutes of Tennis
16490 minutes of regularly doing Squash will not only help you burn 164,900 calories but also raise your Metabolic Rate up to 167,866 kcal if you are a man and 167,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164900 calories during your workout which is an equal amount of calories that are in:
- 1942 apples
- 6593 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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