-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 10 hours and 4 minutes of Squash?
Calories burned: | 230,216 |
Total duration: | 16444 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16444 minutes of Badminton
- 16444 minutes of Table tennis (Ping pong)
- 16444 minutes of Tennis
- 16444 minutes of Tennis
16444 minutes of regularly doing Squash will not only help you burn 230,216 calories but also raise your Metabolic Rate up to 233,182 kcal if you are a man and 232,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230216 calories during your workout which is an equal amount of calories that are in:
- 2711 apples
- 9205 Carrot
- 1068 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!