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How many calories do yo burn while 9 hours and 54 minutes of Squash?
Calories burned: | 246,510 |
Total duration: | 16434 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16434 minutes of Badminton
- 16434 minutes of Table tennis (Ping pong)
- 16434 minutes of Tennis
- 16434 minutes of Tennis
16434 minutes of regularly doing Squash will not only help you burn 246,510 calories but also raise your Metabolic Rate up to 249,476 kcal if you are a man and 248,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 246510 calories during your workout which is an equal amount of calories that are in:
- 2903 apples
- 9856 Carrot
- 1144 Doughnut
- 671 Hamburger
- 968 Candy bar (chocolate)
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