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How many calories do yo burn while 9 hours and 36 minutes of Squash?
Calories burned: | 210,124 |
Total duration: | 16416 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 16416 minutes of Badminton
- 16416 minutes of Table tennis (Ping pong)
- 16416 minutes of Tennis
- 16416 minutes of Tennis
16416 minutes of regularly doing Squash will not only help you burn 210,124 calories but also raise your Metabolic Rate up to 213,090 kcal if you are a man and 212,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210124 calories during your workout which is an equal amount of calories that are in:
- 2474 apples
- 8402 Carrot
- 975 Doughnut
- 572 Hamburger
- 825 Candy bar (chocolate)
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