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How many calories do yo burn while 3 hours and 21 minutes of Squash?
Calories burned: | 22,974 |
Total duration: | 1641 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1641 minutes of Badminton
- 1641 minutes of Table tennis (Ping pong)
- 1641 minutes of Tennis
- 1641 minutes of Tennis
1641 minutes of regularly doing Squash will not only help you burn 22,974 calories but also raise your Metabolic Rate up to 25,940 kcal if you are a man and 25,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22974 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 919 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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