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How many calories do yo burn while 9 hours and 21 minutes of Squash?
Calories burned: | 308,338 |
Total duration: | 16401 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 16401 minutes of Badminton
- 16401 minutes of Table tennis (Ping pong)
- 16401 minutes of Tennis
- 16401 minutes of Tennis
16401 minutes of regularly doing Squash will not only help you burn 308,338 calories but also raise your Metabolic Rate up to 311,304 kcal if you are a man and 310,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 308338 calories during your workout which is an equal amount of calories that are in:
- 3630 apples
- 12329 Carrot
- 1431 Doughnut
- 840 Hamburger
- 1210 Candy bar (chocolate)
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