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How many calories do yo burn while 9 hours and 14 minutes of Squash?
Calories burned: | 229,516 |
Total duration: | 16394 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16394 minutes of Badminton
- 16394 minutes of Table tennis (Ping pong)
- 16394 minutes of Tennis
- 16394 minutes of Tennis
16394 minutes of regularly doing Squash will not only help you burn 229,516 calories but also raise your Metabolic Rate up to 232,482 kcal if you are a man and 231,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229516 calories during your workout which is an equal amount of calories that are in:
- 2702 apples
- 9177 Carrot
- 1065 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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