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How many calories do yo burn while 8 hours and 31 minutes of Squash?
Calories burned: | 176,590 |
Total duration: | 16351 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 16351 minutes of Badminton
- 16351 minutes of Table tennis (Ping pong)
- 16351 minutes of Tennis
- 16351 minutes of Tennis
16351 minutes of regularly doing Squash will not only help you burn 176,590 calories but also raise your Metabolic Rate up to 179,556 kcal if you are a man and 179,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176590 calories during your workout which is an equal amount of calories that are in:
- 2079 apples
- 7061 Carrot
- 820 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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