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How many calories do yo burn while 7 hours and 59 minutes of Squash?
Calories burned: | 228,466 |
Total duration: | 16319 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16319 minutes of Badminton
- 16319 minutes of Table tennis (Ping pong)
- 16319 minutes of Tennis
- 16319 minutes of Tennis
16319 minutes of regularly doing Squash will not only help you burn 228,466 calories but also raise your Metabolic Rate up to 231,432 kcal if you are a man and 230,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228466 calories during your workout which is an equal amount of calories that are in:
- 2690 apples
- 9135 Carrot
- 1060 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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