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How many calories do yo burn while 7 hours and 58 minutes of Squash?
Calories burned: | 280,669 |
Total duration: | 16318 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 16318 minutes of Badminton
- 16318 minutes of Table tennis (Ping pong)
- 16318 minutes of Tennis
- 16318 minutes of Tennis
16318 minutes of regularly doing Squash will not only help you burn 280,669 calories but also raise your Metabolic Rate up to 283,635 kcal if you are a man and 283,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280669 calories during your workout which is an equal amount of calories that are in:
- 3305 apples
- 11222 Carrot
- 1303 Doughnut
- 764 Hamburger
- 1102 Candy bar (chocolate)
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