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How many calories do yo burn while 7 hours and 55 minutes of Squash?
Calories burned: | 195,780 |
Total duration: | 16315 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16315 minutes of Badminton
- 16315 minutes of Table tennis (Ping pong)
- 16315 minutes of Tennis
- 16315 minutes of Tennis
16315 minutes of regularly doing Squash will not only help you burn 195,780 calories but also raise your Metabolic Rate up to 198,746 kcal if you are a man and 198,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195780 calories during your workout which is an equal amount of calories that are in:
- 2305 apples
- 7828 Carrot
- 909 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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