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How many calories do yo burn while 7 hours and 39 minutes of Squash?
Calories burned: | 162,990 |
Total duration: | 16299 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 16299 minutes of Badminton
- 16299 minutes of Table tennis (Ping pong)
- 16299 minutes of Tennis
- 16299 minutes of Tennis
16299 minutes of regularly doing Squash will not only help you burn 162,990 calories but also raise your Metabolic Rate up to 165,956 kcal if you are a man and 165,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162990 calories during your workout which is an equal amount of calories that are in:
- 1919 apples
- 6517 Carrot
- 756 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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