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How many calories do yo burn while 7 hours and 16 minutes of Squash?
Calories burned: | 257,160 |
Total duration: | 16276 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 16276 minutes of Badminton
- 16276 minutes of Table tennis (Ping pong)
- 16276 minutes of Tennis
- 16276 minutes of Tennis
16276 minutes of regularly doing Squash will not only help you burn 257,160 calories but also raise your Metabolic Rate up to 260,126 kcal if you are a man and 259,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 257160 calories during your workout which is an equal amount of calories that are in:
- 3028 apples
- 10282 Carrot
- 1194 Doughnut
- 700 Hamburger
- 1009 Candy bar (chocolate)
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