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How many calories do yo burn while 7 hours and 9 minutes of Squash?
Calories burned: | 227,766 |
Total duration: | 16269 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16269 minutes of Badminton
- 16269 minutes of Table tennis (Ping pong)
- 16269 minutes of Tennis
- 16269 minutes of Tennis
16269 minutes of regularly doing Squash will not only help you burn 227,766 calories but also raise your Metabolic Rate up to 230,732 kcal if you are a man and 230,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 227766 calories during your workout which is an equal amount of calories that are in:
- 2682 apples
- 9107 Carrot
- 1057 Doughnut
- 620 Hamburger
- 894 Candy bar (chocolate)
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