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How many calories do yo burn while 7 hours and 4 minutes of Squash?
Calories burned: | 195,168 |
Total duration: | 16264 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16264 minutes of Badminton
- 16264 minutes of Table tennis (Ping pong)
- 16264 minutes of Tennis
- 16264 minutes of Tennis
16264 minutes of regularly doing Squash will not only help you burn 195,168 calories but also raise your Metabolic Rate up to 198,134 kcal if you are a man and 197,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195168 calories during your workout which is an equal amount of calories that are in:
- 2298 apples
- 7804 Carrot
- 906 Doughnut
- 532 Hamburger
- 766 Candy bar (chocolate)
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