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How many calories do yo burn while 7 hours of Squash?
Calories burned: | 351,216 |
Total duration: | 16260 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 16260 minutes of Badminton
- 16260 minutes of Table tennis (Ping pong)
- 16260 minutes of Tennis
- 16260 minutes of Tennis
16260 minutes of regularly doing Squash will not only help you burn 351,216 calories but also raise your Metabolic Rate up to 354,182 kcal if you are a man and 353,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 351216 calories during your workout which is an equal amount of calories that are in:
- 4135 apples
- 14043 Carrot
- 1630 Doughnut
- 957 Hamburger
- 1378 Candy bar (chocolate)
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