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How many calories do yo burn while 6 hours and 22 minutes of Squash?
Calories burned: | 291,996 |
Total duration: | 16222 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 16222 minutes of Badminton
- 16222 minutes of Table tennis (Ping pong)
- 16222 minutes of Tennis
- 16222 minutes of Tennis
16222 minutes of regularly doing Squash will not only help you burn 291,996 calories but also raise your Metabolic Rate up to 294,962 kcal if you are a man and 294,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 291996 calories during your workout which is an equal amount of calories that are in:
- 3438 apples
- 11675 Carrot
- 1355 Doughnut
- 795 Hamburger
- 1146 Candy bar (chocolate)
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