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How many calories do yo burn while 3 hours of Squash?
Calories burned: | 32,076 |
Total duration: | 1620 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 1620 minutes of Badminton
- 1620 minutes of Table tennis (Ping pong)
- 1620 minutes of Tennis
- 1620 minutes of Tennis
1620 minutes of regularly doing Squash will not only help you burn 32,076 calories but also raise your Metabolic Rate up to 35,042 kcal if you are a man and 34,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 32076 calories during your workout which is an equal amount of calories that are in:
- 378 apples
- 1283 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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