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How many calories do yo burn while 5 hours and 56 minutes of Squash?
Calories burned: | 226,744 |
Total duration: | 16196 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16196 minutes of Badminton
- 16196 minutes of Table tennis (Ping pong)
- 16196 minutes of Tennis
- 16196 minutes of Tennis
16196 minutes of regularly doing Squash will not only help you burn 226,744 calories but also raise your Metabolic Rate up to 229,710 kcal if you are a man and 229,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226744 calories during your workout which is an equal amount of calories that are in:
- 2670 apples
- 9066 Carrot
- 1052 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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