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How many calories do yo burn while 2 hours and 58 minutes of Squash?
Calories burned: | 15,856 |
Total duration: | 1618 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1618 minutes of Badminton
- 1618 minutes of Table tennis (Ping pong)
- 1618 minutes of Tennis
- 1618 minutes of Tennis
1618 minutes of regularly doing Squash will not only help you burn 15,856 calories but also raise your Metabolic Rate up to 18,822 kcal if you are a man and 18,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 15856 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 634 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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