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How many calories do yo burn while 5 hours and 28 minutes of Squash?
Calories burned: | 323,360 |
Total duration: | 16168 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16168 minutes of Badminton
- 16168 minutes of Table tennis (Ping pong)
- 16168 minutes of Tennis
- 16168 minutes of Tennis
16168 minutes of regularly doing Squash will not only help you burn 323,360 calories but also raise your Metabolic Rate up to 326,326 kcal if you are a man and 325,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 323360 calories during your workout which is an equal amount of calories that are in:
- 3807 apples
- 12929 Carrot
- 1501 Doughnut
- 881 Hamburger
- 1269 Candy bar (chocolate)
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