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How many calories do yo burn while 5 hours of Squash?
Calories burned: | 287,292 |
Total duration: | 16140 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16140 minutes of Badminton
- 16140 minutes of Table tennis (Ping pong)
- 16140 minutes of Tennis
- 16140 minutes of Tennis
16140 minutes of regularly doing Squash will not only help you burn 287,292 calories but also raise your Metabolic Rate up to 290,258 kcal if you are a man and 289,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 287292 calories during your workout which is an equal amount of calories that are in:
- 3383 apples
- 11487 Carrot
- 1333 Doughnut
- 782 Hamburger
- 1128 Candy bar (chocolate)
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