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How many calories do yo burn while 4 hours and 58 minutes of Squash?
Calories burned: | 263,372 |
Total duration: | 16138 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 16138 minutes of Badminton
- 16138 minutes of Table tennis (Ping pong)
- 16138 minutes of Tennis
- 16138 minutes of Tennis
16138 minutes of regularly doing Squash will not only help you burn 263,372 calories but also raise your Metabolic Rate up to 266,338 kcal if you are a man and 265,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 263372 calories during your workout which is an equal amount of calories that are in:
- 3101 apples
- 10531 Carrot
- 1222 Doughnut
- 717 Hamburger
- 1034 Candy bar (chocolate)
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