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How many calories do yo burn while 4 hours and 52 minutes of Squash?
Calories burned: | 154,867 |
Total duration: | 16132 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 16132 minutes of Badminton
- 16132 minutes of Table tennis (Ping pong)
- 16132 minutes of Tennis
- 16132 minutes of Tennis
16132 minutes of regularly doing Squash will not only help you burn 154,867 calories but also raise your Metabolic Rate up to 157,833 kcal if you are a man and 157,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154867 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6192 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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