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How many calories do yo burn while 4 hours and 44 minutes of Squash?
Calories burned: | 257,984 |
Total duration: | 16124 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16124 minutes of Badminton
- 16124 minutes of Table tennis (Ping pong)
- 16124 minutes of Tennis
- 16124 minutes of Tennis
16124 minutes of regularly doing Squash will not only help you burn 257,984 calories but also raise your Metabolic Rate up to 260,950 kcal if you are a man and 260,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 257984 calories during your workout which is an equal amount of calories that are in:
- 3038 apples
- 10315 Carrot
- 1197 Doughnut
- 703 Hamburger
- 1013 Candy bar (chocolate)
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