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How many calories do yo burn while 4 hours and 41 minutes of Squash?
Calories burned: | 157,985 |
Total duration: | 16121 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 16121 minutes of Badminton
- 16121 minutes of Table tennis (Ping pong)
- 16121 minutes of Tennis
- 16121 minutes of Tennis
16121 minutes of regularly doing Squash will not only help you burn 157,985 calories but also raise your Metabolic Rate up to 160,951 kcal if you are a man and 160,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157985 calories during your workout which is an equal amount of calories that are in:
- 1860 apples
- 6317 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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