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How many calories do yo burn while 4 hours and 39 minutes of Squash?
Calories burned: | 174,085 |
Total duration: | 16119 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 16119 minutes of Badminton
- 16119 minutes of Table tennis (Ping pong)
- 16119 minutes of Tennis
- 16119 minutes of Tennis
16119 minutes of regularly doing Squash will not only help you burn 174,085 calories but also raise your Metabolic Rate up to 177,051 kcal if you are a man and 176,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174085 calories during your workout which is an equal amount of calories that are in:
- 2050 apples
- 6961 Carrot
- 808 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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