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How many calories do yo burn while 4 hours and 32 minutes of Squash?
Calories burned: | 225,568 |
Total duration: | 16112 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16112 minutes of Badminton
- 16112 minutes of Table tennis (Ping pong)
- 16112 minutes of Tennis
- 16112 minutes of Tennis
16112 minutes of regularly doing Squash will not only help you burn 225,568 calories but also raise your Metabolic Rate up to 228,534 kcal if you are a man and 227,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 225568 calories during your workout which is an equal amount of calories that are in:
- 2656 apples
- 9019 Carrot
- 1047 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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