Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 51 minutes of Squash?

Calories burned: 13,854
Total duration: 1611 min
Your weight: 43 kg
Find out the amount of calories burned while:


1611 minutes of regularly doing Squash will not only help you burn 13,854 calories but also raise your Metabolic Rate up to 16,820 kcal if you are a man and 16,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 51 minutes of Squash you burn the same amount of calories as in: ?

  • 16 hours and 16 minutes of Tennis
  • 22 hours and 2 minutes of Swimming
  • 21 hours and 29 minutes of Running
  • 10 hours and 39 minutes of Boxing
  • 8 hours and 58 minutes of Lying

Diet plan

You have burned 13854 calories during your workout which is an equal amount of calories that are in:

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