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How many calories do yo burn while 4 hours and 26 minutes of Squash?
Calories burned: | 190,050 |
Total duration: | 16106 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 16106 minutes of Badminton
- 16106 minutes of Table tennis (Ping pong)
- 16106 minutes of Tennis
- 16106 minutes of Tennis
16106 minutes of regularly doing Squash will not only help you burn 190,050 calories but also raise your Metabolic Rate up to 193,016 kcal if you are a man and 192,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 190050 calories during your workout which is an equal amount of calories that are in:
- 2238 apples
- 7599 Carrot
- 882 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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