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How many calories do yo burn while 4 hours and 22 minutes of Squash?
Calories burned: | 262,784 |
Total duration: | 16102 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 16102 minutes of Badminton
- 16102 minutes of Table tennis (Ping pong)
- 16102 minutes of Tennis
- 16102 minutes of Tennis
16102 minutes of regularly doing Squash will not only help you burn 262,784 calories but also raise your Metabolic Rate up to 265,750 kcal if you are a man and 265,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 262784 calories during your workout which is an equal amount of calories that are in:
- 3094 apples
- 10507 Carrot
- 1220 Doughnut
- 716 Hamburger
- 1031 Candy bar (chocolate)
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