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How many calories do yo burn while 4 hours and 22 minutes of Squash?
Calories burned: | 257,632 |
Total duration: | 16102 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16102 minutes of Badminton
- 16102 minutes of Table tennis (Ping pong)
- 16102 minutes of Tennis
- 16102 minutes of Tennis
16102 minutes of regularly doing Squash will not only help you burn 257,632 calories but also raise your Metabolic Rate up to 260,598 kcal if you are a man and 260,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 257632 calories during your workout which is an equal amount of calories that are in:
- 3033 apples
- 10301 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1011 Candy bar (chocolate)
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