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How many calories do yo burn while 4 hours and 13 minutes of Squash?
Calories burned: | 231,739 |
Total duration: | 16093 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 16093 minutes of Badminton
- 16093 minutes of Table tennis (Ping pong)
- 16093 minutes of Tennis
- 16093 minutes of Tennis
16093 minutes of regularly doing Squash will not only help you burn 231,739 calories but also raise your Metabolic Rate up to 234,705 kcal if you are a man and 234,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 231739 calories during your workout which is an equal amount of calories that are in:
- 2729 apples
- 9266 Carrot
- 1076 Doughnut
- 631 Hamburger
- 910 Candy bar (chocolate)
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