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How many calories do yo burn while 4 hours and 11 minutes of Squash?
Calories burned: | 225,274 |
Total duration: | 16091 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16091 minutes of Badminton
- 16091 minutes of Table tennis (Ping pong)
- 16091 minutes of Tennis
- 16091 minutes of Tennis
16091 minutes of regularly doing Squash will not only help you burn 225,274 calories but also raise your Metabolic Rate up to 228,240 kcal if you are a man and 227,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 225274 calories during your workout which is an equal amount of calories that are in:
- 2652 apples
- 9007 Carrot
- 1046 Doughnut
- 614 Hamburger
- 884 Candy bar (chocolate)
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