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How many calories do yo burn while 4 hours and 10 minutes of Squash?
Calories burned: | 189,862 |
Total duration: | 16090 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 16090 minutes of Badminton
- 16090 minutes of Table tennis (Ping pong)
- 16090 minutes of Tennis
- 16090 minutes of Tennis
16090 minutes of regularly doing Squash will not only help you burn 189,862 calories but also raise your Metabolic Rate up to 192,828 kcal if you are a man and 192,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 189862 calories during your workout which is an equal amount of calories that are in:
- 2236 apples
- 7591 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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