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How many calories do yo burn while 3 hours and 52 minutes of Squash?
Calories burned: | 225,008 |
Total duration: | 16072 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16072 minutes of Badminton
- 16072 minutes of Table tennis (Ping pong)
- 16072 minutes of Tennis
- 16072 minutes of Tennis
16072 minutes of regularly doing Squash will not only help you burn 225,008 calories but also raise your Metabolic Rate up to 227,974 kcal if you are a man and 227,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 225008 calories during your workout which is an equal amount of calories that are in:
- 2649 apples
- 8997 Carrot
- 1044 Doughnut
- 613 Hamburger
- 883 Candy bar (chocolate)
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